Whey Protein Price in Pakistan
The Lowest price of Whey Protein in Pakistan is Rs.689 and estimated average price is Rs.9,818.
In the past few years, whey protein has made its mark in the health and fitness industry. Many experts recommend having it for pre-workout as well as post-workout, for reducing muscle loss from the body and building lean muscle mass. Here at Shopsy, you can compare prices of all whey protein products offered by various brands in Pakistan.
Pros & Cons
Increases bone density
Large amounts can harm kidneys
Whey and Casein are the two proteins found in milk. Whey protein is separated from milk as a by-product of cheese-making process. Popular brands selling whey protein powders in Pakistan are Syntha 6, MuscleTech, The Vitamin Company, Gold Standard etc.
With an excellent safety profile, the daily recommended dose lies between 25 to 50 grams, which makes 1 to 2 scoops of this powder every day.
Typically used as a dietary supplement, whey protein is considered to be a complete source of protein, as it is loaded with all the nine essential amino acids and fatty acids absorbed and utilized quickly by the human body. Read on to know more about the benefits of consuming this form of protein.
Known to build muscles, it prevents muscle loss from the body.
It reduces Cholesterol and gives you an instant energy boost.
Increases Bone Mineral Density
Whey protein prevents osteoporosis and other bone-related diseases. Women are much more prone to bone-related diseases than men because of calcium deficiencies. Consuming in moderation may decrease the risk of further damage to the bones as it is known to increase bone mineral density.
The nutrients present in protein improve immunity and keep illnesses at bay. Since the amino acids found in protein are the building blocks of the human body, consuming whey protein will help you produce more white blood cells to combat antigens.
Boosts Glutathione Production
More white cells lead to increased glutathione production. Glutathione dictates the immune function and is the pivotal element in the antioxidant defence system in the body.
Low in Calories & Fat
Apart from enhancing immunity, it is known to be low in calories and fat, making it one of the best options for reducing sugar spikes in type 2 diabetics. It also aids in weight loss without losing muscle mass from the body.
Known to have anti-cancer properties, its concentrate is used in cancer treatments.
As opposed to casein, whey protein is much less likely to give allergies to its consumers.
Low in Lactose
Whey isolates being low in lactose are very well digested by lactose-intolerant individuals.
How to Consume
Typically whey protein is consumed in the form of a powder and comes in several flavours like chocolate, strawberry, vanilla etc. It can simply be dissolved in water and other liquids to make protein shakes, can be used in making ice creams or can be added to semi-solid foods such as cereals and custard or blitzed into a smoothie by blending the powder with ice and fresh fruits.
The Protein Works Whey Protein 80 - 2 kg (4.4 lbs) - Caramel MacchiatoRs.15,000Rs.10,499
The Protein Works Whey Protein 80 - 2 kg (4.4 lbs) - Chocolate SilkRs.15,000Rs.10,499
The Protein Works Whey Protein 80 - 2 kg (4.4 lbs) - Strawberries 'n' CreamRs.15,000Rs.10,499
The Protein Works Whey Protein 80 - 500 g (1.1 lbs) - Chocolate SilkRs.5,000Rs.3,499
The Protein Works Whey Protein 80 - 1 kg (2.2 lbs) - Chocolate SilkRs.8,000Rs.6,199
The Protein Works Whey Protein 80 - 1 kg (2.2 lbs) - Caramel MacchiatoRs.8,000Rs.6,199
The Protein Works Whey Protein 80 - 1 kg (2.2 lbs) - Vanilla CremeRs.8,000Rs.6,199
The Protein Works Whey Protein 80 - 1 kg (2.2 lbs) - Chocolate Silk (Provides optimum nutrition to muscles)Rs.8,000Rs.6,199
Scitec Nutrition Whey Protein Box Chocolate 30GRs.11,999
BSN Syntha 6 Whey Protein Powder Milk Protein Cookies & Cream 2.91LbsRs.9,999
The Vitamin Company Ultra Whey Protein-1 Lbs (454 Mg)Rs.3,250Rs.2,499
BPI Sports HD Ultra Premium Whey Protein Powder Chocolate Cookie 4.2LbsRs.11,999