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Resistance Bands Price in Pakistan

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The Lowest price of Resistance Bands in Pakistan is Rs. 1,850 and estimated average price is Rs. 2,752.

Overview

A simple and effective tool to workout with. Resistance bands are available with different levels of resistance and tyes too. Which one is right for you depends on the specific exercise you plan to do with them. The price of these bands is relatively low.

Pros & Cons

Pros

  • Cheap

  • Portable

  • Lightweight

  • Lesser chances of injury

Cons

  • Can snap when old

  • Harder to control when stretched out

Description

Resistance Bands

An elastic band that is used for various forms of strength training, this includes physical therapy and cardiac rehab. The nature of a resistance band allows for slow rebuilding of strength, which is a useful quality for rehablitation. Before these bands were specifically produced for exercises, people used surgrical tubes for this purpose.

There are studies that prove that resistance bands can help grow and tone muscles. 

Types of resistance bands

There are bands that are a sinlge strip with handles on the sides, or loops and even infinity-8 shapes. The ones with handles allow a person to have an easier grip. There are flat bands and circular tube like ones as well. But which one uses is a matter of the specific exercises you need to be doing with it. 

Resistance bands are also colour coded to mark the amount of resistance they provide. These colours vary from brand to brand, so you would need to look at a brand-specific chart to know this information in relation to the band you are purchasing.

Advantages of resistance bands

Given these are light items that can be carried easily, resistance bands make for great portable exercise equipment. One can keep their workout routine regualr even while travelling.

Resistance bands also activate stabilizing muscles, which makes for a good overall workout. The chances of injury in comparison to weights is lesser. This is also due to the fact that a resistance band is not completely gravity dependant so it causes lesser joint compression.

Cautions

One needs to be careful with their grip or if they have hooked a band to something. If it slips under tension it can snap back and hit a person causing a lot of pain. Resistance bands deteriorate over time and can also break and snap due to that, so one must keep an eye on the condition of their bands.

Comments

The amount of resistance of a specific band and the number of reps can help one lower or increase the intensity of their workout. Although, as the amount of stress depends on how much one is pulling it canbe difficult to quantify exact numbers as one can with freeweights.

The price of resistance bands is relativley low.

SEARCH RESULTS

  • -33%
    Resistance Exercise Band

    Resistance Exercise Band

    not found
    daraz.pk
    Rs.
    2,999
    Rs.
    1,999
  • -17%
    High Quality Slim line Power Resistance Exercise Band 3 in 1

    High Quality Slim line Power Resistance Exercise Band 3 in 1

    not found
    daraz.pk
    Rs.
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    1,999
  • -19%
    Resistance Band Extra Heavy - Brand Livepro - LP8413XH

    Resistance Band Extra Heavy - Brand Livepro - LP8413XH

    not found
    daraz.pk
    Rs.
    2,650
    Rs.
    2,150
  • -20%
    Workout Light Loop Band Pull Up Assist Band Stretch Resistance Powerlifting Exe…

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    4.0
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    2,500
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    1,999
  • -30%
    Tension Resistance Band Exercise Loop Crossfit Strength Weight Training Fitness

    Tension Resistance Band Exercise Loop Crossfit Strength Weight Training Fitness

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    daraz.pk
    Rs.
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  • -27%
    Power Resistance Band Set of 11 Piece 5 Tubes | Powerlifting Exercise Bands, Pe…

    Power Resistance Band Set of 11 Piece 5 Tubes | Powerlifting Exercise Bands, Pe…

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    daraz.pk
    5.0
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  • -20%
    Resistance Band Heavy - Brand Livepro - LP8413H

    Resistance Band Heavy - Brand Livepro - LP8413H

    not found
    daraz.pk
    Rs.
    2,450
    Rs.
    1,950
  • -20%
    LOOP BAND EXERCISE LIGHT RESISTANCE

    LOOP BAND EXERCISE LIGHT RESISTANCE

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    daraz.pk
    Rs.
    3,000
    Rs.
    2,399
  • -23%
    Field Strength Training Latex Resistance Band Yoga Fitness Stretch Circle

    Field Strength Training Latex Resistance Band Yoga Fitness Stretch Circle

    not found
    daraz.pk
    Rs.
    3,081
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    2,370
  • -17%
    Expander Resistance Bands Set

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    daraz.pk
    Rs.
    2,399
    Rs.
    1,999
  • -50%
    Speed Strength Training Sled Shoulder Harness Resistance Band Belt Sports Equip…

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  • -17%
    2m Latex Yoga Gym Fitness Resistance Exercise Band Wrist Power Training Strap B…

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    daraz.pk
    Rs.
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  • -50%
    【To Global】5 PCS/Set Yoga Ball Yoga Tile Stretch Band Tension Band Latex Resist…

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    Rs.
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  • -17%
    LOOP BAND EXERCISE HEAVY RESISTANCE

    LOOP BAND EXERCISE HEAVY RESISTANCE

    not found
    daraz.pk
    5.0
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    3,000
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    2,499
  • -43%
    Workout Medium Loop Band Pull Up Assist Band Stretch Resistance Powerlifting Ex…

    Workout Medium Loop Band Pull Up Assist Band Stretch Resistance Powerlifting Ex…

    not found
    daraz.pk
    Rs.
    4,199
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    2,400
  • -15%
    Expander Resistance Bands Set

    Expander Resistance Bands Set

    not found
    daraz.pk
    Rs.
    2,599
    Rs.
    2,199
  • -7%
    Workout Light Loop Band Pull Up Assist Band Stretch Resistance Powerlifting Exe…

    Workout Light Loop Band Pull Up Assist Band Stretch Resistance Powerlifting Exe…

    not found
    daraz.pk
    Rs.
    2,799
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    2,599
  • -19%
    Livepro Resistance Loop Band (4 Pc Set) - LP8412

    Livepro Resistance Loop Band (4 Pc Set) - LP8412

    not found
    daraz.pk
    5.0
    Rs.
    3,400
    Rs.
    2,750
  • Dual Resistance Tube Yoga Aerobic Pilates and Fitness - LS3652

    Dual Resistance Tube Yoga Aerobic Pilates and Fitness - LS3652

    not found
    daraz.pk
    5.0
    Rs.
    2,350
  • Belt body shaper slimming massage belt resistance fitness tube robe body shaper…

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  • -13%
    Fitness pull rope suspension pull belt training belt resistance band puller sus…

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  • Super heavy bar twister chest resistance Upper bodybuilder exercise workout upt…

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  • -5%
    Apollo 1pc Green Latex Large Loop Resistance Band For Chin Up Exercise Stretch …

    Apollo 1pc Green Latex Large Loop Resistance Band For Chin Up Exercise Stretch …

    not found
    daraz.pk
    5.0
    Rs.
    2,200
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    2,090
  • -14%
    Workout Medium Loop Band Pull Up Assist Band Stretch Resistance Home And Gym Po…

    Workout Medium Loop Band Pull Up Assist Band Stretch Resistance Home And Gym Po…

    not found
    daraz.pk
    Rs.
    3,499
    Rs.
    2,999

Resistance Bands Price List

Resistance Exercise Band Rs. 1,999
High Quality Slim line Power Resistance Exercise Band 3 in 1 Rs. 1,999
Resistance Band Extra Heavy - Brand Livepro - LP8413XH Rs. 2,150
Workout Light Loop Band Pull Up Assist Band Stretch Resista… Rs. 1,999
Tension Resistance Band Exercise Loop Crossfit Strength Wei… Rs. 1,972
Power Resistance Band Set of 11 Piece 5 Tubes | Powerliftin… Rs. 2,199
Resistance Band Heavy - Brand Livepro - LP8413H Rs. 1,950
LOOP BAND EXERCISE LIGHT RESISTANCE Rs. 2,399
Field Strength Training Latex Resistance Band Yoga Fitness … Rs. 2,370
Expander Resistance Bands Set Rs. 1,999