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The food source known as Honey tastes sweet and is produce by bees converting sugary secretions of plants into nectar or using honeydew through regurgitation, enzymatic activity, and water evaporation to form honey.
An age-old remedy for tissue generation, promote growth, vitality and improve overall body strength. Used a daily tonic all over the world for its numerous health benefits. There are plenty of varieties of honey as the change changes depending in the region, flowers that the bee extracted honey out of and under what conditions were the bees living in while producing honey. The Marhaba Honey experts use advanced level hygienic principles to create the perfect habitat for bees.
Honey can be had directly or mixed into various liquids such as water, milk, tea and coffee. It is a great substitute for sugar sweeteners that help reduce calorie intake that can lead to weight loss. Used as a supplement for children to help boost energy and growth.
The smallest size is 50 gm that is a tube form along with a jar of 80 gm, bottle container of 235 gm, also available in glass packaging of 300 gm, 400 gm and 500 gm. The plastic bottle version is also available in 500 gm and the largest size is a jar of 1000 gm.
Honey was originally used by ancient healers as a form of natural antibiotics and heal skin injuries. It contains hydrogen peroxide that has antibacterial agents that activate healing agents in the body. Honey can eliminate bacteria and boost the natural healing process of the body. It is recommended to have more than a tablespoon of honey a day to benefit from these healing properties. But be careful as 25 grams which are equal to 6 teaspoons has a total 100 calories which will be excessive amounts of sugar in a regular diet. When we compare the two, sugar contains 49 calories per tablespoon while honey has 64 but these sugars are natural, monitoring their consumption is also important.
Honey is said to prevent cancer and heart disease, combat ulcer pains and clean digestive system which helps boost the metabolic rate of the body. It can regulate blood sugar but is not recommended as a medicine for diabetes. Popularly used for soothing coughs and sore throats as the enzymes in honey can relax inflammation caused by the infection. A natural muscle relaxant it can also aid in the regeneration of broken tissue that directly improves athletic performance. Even used to heal burns and prevent infections as it has antiseptic qualities without any side effects.
Raw honey can carry harmful bacteria such as Clostridium botulinum, parents are warned to not feed their newborn baby any honey in raw form until it is at least a year old. Even some adults can have a negative reaction to consuming honey, symptoms of an allergic reaction include diarrhoea, vomiting or constipation and body weakness.