Ispaghol Price in Pakistan

36 results for Ispaghol from 8 online stores. Ispaghol price in pakistan ranges from Rs. 10 to Rs. 1,100

Make Food Ispaghol Husk
 

Rs. 150

Make Food Ispaghol Husk

No reviews
Latif Store Hashmi Ispaghol - 100gm
 

Rs. 299

Latif Store Hashmi Ispaghol - 100gm

No reviews
Naheed Ispaghol Bhoosi 100g
 

Rs. 220

Naheed Ispaghol Bhoosi 100g

No reviews
Nuts And Legumes Ispaghol Husk
 

Rs. 95

Nuts And Legumes Ispaghol Husk

No reviews
Qarshi Qarshi Ispaghol Husk 140g
 

Rs. 370

Qarshi Qarshi Ispaghol Husk 140g

No reviews
Marhaba Ispaghol Husk Jar 95 gm
 

Rs. 290

Marhaba Ispaghol Husk Jar 95 gm

No reviews
Qarshi Qarshi Ispaghol Husk 95 Gram
 

Rs. 240

Qarshi Qarshi Ispaghol Husk 95 Gram

No reviews
Pansari Inn Gulab Ispaghol 100gm
 

Rs. 400

Pansari Inn Gulab Ispaghol 100gm

No reviews
Save 5% Hashmi Ispaghol Jar Family Jar - 140 gm
Rs. 308

Rs. 294

Hashmi Ispaghol Jar Family Jar - 140 gm

No reviews
Hamdard Ispaghol Husk Classic, Jar, 100g
 

Rs. 230

Hamdard Ispaghol Husk Classic, Jar, 100g

No reviews
Save 5% Prime Ispaghol Bussi / Husk
Rs. 57

Rs. 54

Prime Ispaghol Bussi / Husk

No reviews
Naheed Ispaghol Bhoosi 200g
 

Rs. 440

Naheed Ispaghol Bhoosi 200g

No reviews
Marhaba Ispaghol Husk Jar 150 gm
 

Rs. 399

Marhaba Ispaghol Husk Jar 150 gm

No reviews
Save 5% Solughol Ispaghol With Nature Fiber Jar 180 gm
Rs. 362

Rs. 345

Solughol Ispaghol With Nature Fiber Jar 180 gm

No reviews
Marhaba Ispaghol Husk
 

Rs. 130

Marhaba Ispaghol Husk

No reviews
Marhaba Ispaghol Husk Pure & Refined Pack
 

Rs. 65

Marhaba Ispaghol Husk Pure & Refined Pack

No reviews
Save 4% Hashmi Ispaghol Jar Small Jar - 85 gm
Rs. 186

Rs. 178

Hashmi Ispaghol Jar Small Jar - 85 gm

No reviews
Qarshi Ispaghol Husk-50gms
 

Rs. 120

Qarshi Ispaghol Husk-50gms

No reviews
Marhaba Ispaghol Husk 50 gm
 

Rs. 135

Marhaba Ispaghol Husk 50 gm

No reviews
Hamdard Ispaghol Husk Classic 50g
 

Rs. 110

Hamdard Ispaghol Husk Classic 50g

No reviews
Qarshi Qarshi Ispaghol Compound
 

Rs. 80

Qarshi Qarshi Ispaghol Compound

No reviews
Naheed Ispaghol Sabut 100g
 

Rs. 80

Naheed Ispaghol Sabut 100g

No reviews
Save 17% Ahsan Dry Fruit Ispaghol (Indian Bhoosi) - 250gm
Rs. 600

Rs. 500

Ahsan Dry Fruit Ispaghol (Indian Bhoosi) - 250gm

No reviews
Qarshi Ispaghol Husk-25gms
 

Rs. 65

Qarshi Ispaghol Husk-25gms

No reviews
Marhaba Ispaghol Husk 25 gm
 

Rs. 75

Marhaba Ispaghol Husk 25 gm

No reviews
Sucral Premium Ispagol Jar
 

Rs. 205

Sucral Premium Ispagol Jar

No reviews
Marhaba Ispaghol Husk
 

Rs. 50

Marhaba Ispaghol Husk

No reviews
Save 12% Qarshi Ispaghol Compound 80 Grams
Rs. 80

Rs. 70

Qarshi Ispaghol Compound 80 Grams

No reviews
Hamdard Ispaghol Husk 25 Grams
 

Rs. 55

Hamdard Ispaghol Husk 25 Grams

No reviews
Save 18% Solughol Ispaghol With Nature Fiber Box 30g
Rs. 85

Rs. 70

Solughol Ispaghol With Nature Fiber Box 30g

No reviews
Qarshi Ispaghol Husk
 

Rs. 10

Qarshi Ispaghol Husk

No reviews
Marhaba Ispaghol Husk (Jar)
 

Rs. 700

Marhaba Ispaghol Husk (Jar)

No reviews
Clean & Pure Isphagol (indian bhoosi)-250 gm
 

Rs. 396

Clean & Pure Isphagol (indian bhoosi)-250 gm

No reviews
Pansari Inn Gulab Ispaghol 250gm
 

Rs. 800

Pansari Inn Gulab Ispaghol 250gm

No reviews
Clean & Pure Isphagol (Indian Bhoosi)-500 gm
 

Rs. 788

Clean & Pure Isphagol (Indian Bhoosi)-500 gm

No reviews
Save 8% Ahsan Dry Fruit Ispaghol (Indian Bhoosi) - 500gm
Rs. 1,200

Rs. 1,100

Ahsan Dry Fruit Ispaghol (Indian Bhoosi) - 500gm

No reviews

Ispaghol Price in Pakistan

36 results for Ispaghol from 8 online stores. Ispaghol price in pakistan ranges from Rs. 10 to Rs. 1,100

Ispaghol price list

Make Food Ispaghol Husk Rs. 150
Latif Store Hashmi Ispaghol - 100gm Rs. 299
Naheed Ispaghol Bhoosi 100g Rs. 220
Nuts And Legumes Ispaghol Husk Rs. 95
Qarshi Qarshi Ispaghol Husk 140g Rs. 370
Marhaba Ispaghol Husk Jar 95 gm Rs. 290
Qarshi Qarshi Ispaghol Husk 95 Gram Rs. 240
Pansari Inn Gulab Ispaghol 100gm Rs. 400
Hashmi Ispaghol Jar Family Jar - 140 gm Rs. 294
Hamdard Ispaghol Husk Classic, Jar, 100g Rs. 230

Ispaghol Overview

Ispaghol, called Psyllium husk in English is an age-old household remedy for several digestive and metabolic ailments. Derived from Plantago plant seeds, Psyllium husk produces mucilage in the body and helps strengthen and replenish mucous membranes. Merhaba, Hamdard, Qarshi and Hashmi are some of the top ispaghol selling brands in Pakistan. 

Ispaghol Description

Since Psyllium husk is pure fibre, drinking ample water throughout the day with this treatment is advisable. Otherwise, it can give you a bloated feeling and can clog your intestines. Other than that if taken the right way with enough water, ispaghol has multiple health benefits and uses. If your diet doesn't contain much fibre, incorporate Psyllium husk into your daily diet as a dietary fibre supplement and gain its magical health benefits.

Ispaghol Benefits and Uses

1. Constipation Relief

The number one reason people turn to ispaghol is its constipation relieving properties. It is a laxative that makes gut movement easy, relieving stomach gases and bloating. People who suffer from chronic constipation can drink one tablespoon of husk mixed in a glass of warm water or milk every night. Drink at least 8 glasses of water every day along with this remedy for best results.

2. Weight Loss

Ispaghol for weight loss is a tried and tested remedy for people who suffer from obesity. Drink a glass of warm water mixed with one tablespoon of Psyllium husk and a few drops of lemon juice on an empty stomach. This removes excess fat from the body, gives you a filling sensation and curbs hunger pangs. 

3. Colon Cleanse

Drinking warm water or milk mixed with Psyllium husk every day is a sure way to cleanse your colon. It also cleanses the stomach, liver and gut and removes toxins from the body.

4. Ispaghol & Olive Oil

Health experts consider the mixture of ispaghol and olive oil as the best remedy for several ailments. According to them mixing one tablespoon of olive oil with two tablespoons of husk can bring miraculous healing effects to the body when eaten on an empty stomach. If taken consistently for several months, this single remedy can treat obesity, high blood pressure, insulin resistance, blood sugar issues, constipation, diarrhoea, acidity, piles, fissures, high cholesterol, high levels of triglycerides etc in the body. The only downside to this treatment is the taste, as the texture seems pretty unfamiliar to the tongue and is not easy to swallow.

5. Acidity Relief

Drinking half a glass of cold milk mixed with two spoons of Ispaghol after meals helps prevent the stomach from producing excessive acid. 

6. Cholesterol Reduction

Ispaghol is known to reduce cholesterol from the body and improve cardiac health. It makes digestion easy and quick, preventing lethargy and malaise.

7. Blood Sugar Control

People who routinely experience insulin spikes can benefit greatly from Psyllium husk. It is known to balance blood sugar levels by regulating the insulin production and effective absorption of food in the body.

8. Diarrhea Control

Not just constipation, ispaghol is extremely effective for the treatment of diarrhea. Mixing a tablespoon of husk in half a cup of organic yoghurt helps in relieving diarrhea. It removes harmful bacteria from the gut and aids in stool formation. 

Consuming Psyllium husk everyday is considered the best way to keep toxins and ailments at bay. Just make sure to buy authentic brands that are selling this husk in its purest form.

Ispaghol Videos