Fish Oil Capsules Price in Pakistan

3 results for Fish Oil Capsules from 3 online stores. Fish Oil Capsules price in pakistan ranges from Rs. 1,520 to Rs. 3,700

GNC Triple Strength Fish Oil 1500 Capsule 60s
 

Rs. 3,700

GNC Triple Strength Fish Oil 1500 Capsule 60s

No reviews
Save 54% Seven Seas Omega-3 Fish Oil Plus Cod Liver Oil One-a-Day 120 Capsules
Rs. 4,999

Rs. 2,299

Seven Seas Omega-3 Fish Oil Plus Cod Liver Oil One-a-Day 120 Capsules

No reviews
Save 10% GNC Fish Body Oils 1000 MG 90 Softgel Capsules
Rs. 1,690

Rs. 1,520

GNC Fish Body Oils 1000 MG 90 Softgel Capsules

No reviews

Fish Oil Capsules Price in Pakistan

3 results for Fish Oil Capsules from 3 online stores. Fish Oil Capsules price in pakistan ranges from Rs. 1,520 to Rs. 3,700

Fish Oil Capsules Price List

GNC Triple Strength Fish Oil 1500 Capsule 60s Rs. 3,700
Seven Seas Omega-3 Fish Oil Plus Cod Liver Oil One-a-Day 12… Rs. 2,299
GNC Fish Body Oils 1000 MG 90 Softgel Capsules Rs. 1,520

Fish Oil Capsules Description

Our bodies don't make omega 3 fatty acids so we need food sources to fulfil our daily requirement of the fatty acids. If you are someone who has oily fatty fish twice a week or consumes omega 3 rich diet then you may not need additional supplements. If you don't like eating fish or your body is unable to derive omega 3s from your food, you could do with having dietary supplements such as fish oil regularly. Here on this page, you can check out fish oil capsules price in Pakistan and read on to know more about its uses and side effects.

Best Fish Oil Capsule Brands in Pakistan

GNC, Seven Seas, Nutricost, NOW, Naturelo, Integrative Therapeutics and Garden of Life are some of the best brands selling fish oil supplements in Pakistan.

Food Sources of Omega 3 Fatty Acids

Foods that are rich in Omega 3s are fatty fish, flaxseeds, walnut, chia seeds, butter, hemp seeds, soybean, eggs, lean red meat, cereals, rice, pasta, turkey, fruit, milk, bread, vegetables. Fish that contain high levels of omega 3 fatty acids are mackerel, anchovies, salmon, sardines, herring, tuna and lake trout. It is important to note that the omega 3s found in fish oil are superior as compared to the one derived from plant sources and hold more health benefits.

Fish Oil Capsules Uses & Benefits

Fish oil capsules are great for skin and hair can do wonders to their health. There are other numerous benefits of consuming these dietary supplements regularly.

1. Keeps the brain functioning properly

2. Regulates oil production in the skin

3. Boosts skin hydration & prevents acne

4. Delays skin ageing process & removes wrinkles

5. Lowers blood pressure

6. Reduce the levels of triglycerides

7. Prevents plaque from developing in the arteries

8. Helps with abnormal heart rhythm

9. Prevents heart attack and stroke

10. Reduces the risk of sudden cardiac death in people with heart disease

11. Improves cardiovascular health

12. Improves mental health by increasing dopamine production

13. Boosts libido and improves sexual health

14. Treats multiple skin-related conditions such as psoriasis, eczema etc

15. Improves hair growth, giving it shine and thickness

16. Prevents eye diseases

17. Helps relieve painful symptoms of rheumatoid arthritis and joint problems

Fish Oil Capsules Side Effects & Dosage 

The dosage depends on your age, medical condition and health. Some people may experience a number of side effects while taking fish oil supplements. These can include a fishy taste in the mouth, heartburn, upset stomach, belching, nosebleeds, fishy breath, loose stools and nausea. 

Warning

Do not exceed the recommended dose and never take any supplements or medicines unless advised by your doctor. Discuss your complete medical history with your doctor before taking fish oil in any form. Look for the EPA type of fish oil supplements that are free of any contaminants. Since fish oil is rich in vitamin A and D, do not consume these capsules if you are allergic to these vitamins or any of the contents. Pregnant and lactating mothers should consult their doctor before taking these supplements. Keep all medicines and dietary supplements out of the reach of children and pets.