Dry Fruits Price in Pakistan

625 results for Dry Fruits from 10 online stores. Dry Fruits price in pakistan ranges from Rs. 15 to Rs. 2,600

IDEAL DRY FRUIT PISTA GIRI
 

Rs. 390

IDEAL DRY FRUIT PISTA GIRI

No reviews
Dry Fruit Mix 250g
 

Rs. 650

Dry Fruit Mix 250g

No reviews
AJEEL - Regular Mixed Dry Fruits 400G
 

Rs. 660

AJEEL - Regular Mixed Dry Fruits 400G

No reviews
Dry Fruit Pine Apple-Dry Fruit 500G
 

Rs. 550

Dry Fruit Pine Apple-Dry Fruit 500G

No reviews
Save 7% Dry Fruit Pine Apple-Dry Fruit 500G
Rs. 590

Rs. 550

Dry Fruit Pine Apple-Dry Fruit 500G

5.0/5 reviews
IDEAL DRY FRUIT KAJU FRIED SALTY
 

Rs. 290

IDEAL DRY FRUIT KAJU FRIED SALTY

No reviews
IDEAL DRY FRUIT KAJU PLAIN
 

Rs. 270

IDEAL DRY FRUIT KAJU PLAIN

No reviews
IDEAL DRY FRUIT PISTA SALTY
 

Rs. 260

IDEAL DRY FRUIT PISTA SALTY

No reviews
Ajeel Royal Mixed Dry Fruits Pack
 

Rs. 335

Ajeel Royal Mixed Dry Fruits Pack

No reviews
Ideal Dry Fruit American Badam
 

Rs. 250

Ideal Dry Fruit American Badam

No reviews
Chase Dry Fruits MIxed 200gm
 

Rs. 405

Chase Dry Fruits MIxed 200gm

No reviews
IDEAL DRY FRUIT MIX
 

Rs. 230

IDEAL DRY FRUIT MIX

No reviews
Save 31% Homio Dry Fruit And Food Storage Container One Pieces
Rs. 1,300

Rs. 900

Homio Dry Fruit And Food Storage Container One Pieces

No reviews
Save 8% Dry Fruits Sunflower Seed 1000gm
Rs. 590

Rs. 540

Dry Fruits Sunflower Seed 1000gm

1.0/5 reviews
AJEEL - Regular Mixed Dry Fruits 200G
 

Rs. 340

AJEEL - Regular Mixed Dry Fruits 200G

No reviews
Mix Dry Fruits - 1000gm
 

Rs. 700

Mix Dry Fruits - 1000gm

4.0/5 reviews
Save 14% Mix Dry Fruit 250gm
Rs. 699

Rs. 599

Mix Dry Fruit 250gm

No reviews
Save 22% Khubani – Dry Apricot – 1 Kg
Rs. 900

Rs. 700

Khubani – Dry Apricot – 1 Kg

No reviews
Dry Fruit Tray
 

Rs. 499

Dry Fruit Tray

No reviews
Save 19% Anjeer – Dry Figs – Big Size – 250gm
Rs. 800

Rs. 650

Anjeer – Dry Figs – Big Size – 250gm

No reviews
Save 15% Khubani Chilka – Dry Apricot – 500 gm
Rs. 870

Rs. 740

Khubani Chilka – Dry Apricot – 500 gm

No reviews
Crunchos Cashew  Dry Fruit Pouch
 

Rs. 690

Crunchos Cashew Dry Fruit Pouch

No reviews
Save 22% Apolo Dry Fruit Tray Transparent
Rs. 899

Rs. 699

Apolo Dry Fruit Tray Transparent

No reviews
Save 50% Pearl Acrylic Dry Fruit Tray
Rs. 1,500

Rs. 750

Pearl Acrylic Dry Fruit Tray

No reviews
KABUL DRY FRUIT TRAY (G.E)
 

Rs. 599

KABUL DRY FRUIT TRAY (G.E)

No reviews
Xiaodangia Dry Fruit Tray 1s
 

Rs. 595

Xiaodangia Dry Fruit Tray 1s

No reviews
PEARL DRY FRUIT TRAY (G.C)
 

Rs. 575

PEARL DRY FRUIT TRAY (G.C)

No reviews
Save 51% Fruit Basket Dry Fruit Tray Decoration Bowl
Rs. 1,200

Rs. 590

Fruit Basket Dry Fruit Tray Decoration Bowl

No reviews
Crunchos  Assorted Mix Dry Fruit
 

Rs. 550

Crunchos Assorted Mix Dry Fruit

No reviews
Mix Dry Fruits - 250gm
 

Rs. 490

Mix Dry Fruits - 250gm

No reviews
Saudi Foods Dry Fruit Roasted Cashews
 

Rs. 720

Saudi Foods Dry Fruit Roasted Cashews

No reviews
Peanuts Dry Fruit
 

Rs. 910

Peanuts Dry Fruit

No reviews
Crunchos Rosted & Salted Pistachio Dry Fruit
 

Rs. 750

Crunchos Rosted & Salted Pistachio Dry Fruit

No reviews
Save 9% Chowara – Dry Dates – 1 Kg
Rs. 550

Rs. 500

Chowara – Dry Dates – 1 Kg

No reviews
Save 14% Rewari Dry Fruit Gajak - Multani-250gm Pack Special Soghat
Rs. 600

Rs. 519

Rewari Dry Fruit Gajak - Multani-250gm Pack Special Soghat

5.0/5 reviews
Saudi Foods Dry Fruit Walnut
 

Rs. 490

Saudi Foods Dry Fruit Walnut

No reviews
Save 31% Anjeer – Dry Fig – Medium Size – 250 gm
Rs. 700

Rs. 480

Anjeer – Dry Fig – Medium Size – 250 gm

No reviews
Dry Fruits Dry Singhara Chest Nut, 900 gm
 

Rs. 799

Dry Fruits Dry Singhara Chest Nut, 900 gm

No reviews
Organic Dry Fruits Mix Powder 250 GMS
 

Rs. 750

Organic Dry Fruits Mix Powder 250 GMS

No reviews
Peanuts - Mong Phali - Dry Fruit - 500 grams
 

Rs. 750

Peanuts - Mong Phali - Dry Fruit - 500 grams

No reviews

Dry Fruits Price in Pakistan

625 results for Dry Fruits from 10 online stores. Dry Fruits price in pakistan ranges from Rs. 15 to Rs. 2,600

Dry Fruits Price List

IDEAL DRY FRUIT PISTA GIRI Rs. 390
Dry Fruit Mix 250g Rs. 650
AJEEL - Regular Mixed Dry Fruits 400G Rs. 660
Dry Fruit Pine Apple-Dry Fruit 500G Rs. 550
Dry Fruit Pine Apple-Dry Fruit 500G Rs. 550
IDEAL DRY FRUIT KAJU FRIED SALTY Rs. 290
IDEAL DRY FRUIT KAJU PLAIN Rs. 270
IDEAL DRY FRUIT PISTA SALTY Rs. 260
Ajeel Royal Mixed Dry Fruits Pack Rs. 335
Ideal Dry Fruit American Badam Rs. 250

Dry Fruits Description

Pakistan has been blessed with an abundance of dry fruits including almonds, walnuts, pistachiodates, pine nuts, peanuts etc. Among the most expensive dry fruits in Pakistan are macadamia nuts and pine nuts called chilghoza in Urdu. Dry and dried fruits, when eaten in moderation, are healthy and make for a nutritious snack. Over consumption may lead to weight gain or allergies in some cases. You can have them every day as a healthy alternative to common snack items. Just a handful of mixed dry or dried fruits daily is good enough to curb hunger pangs and contains enough nutrients that you would need in the entire day. 

Dry Fruits vs Dried Fruits

While both may sound like the same thing and many people even use them interchangeably, there is a slight difference between the two. Dried fruits can be any fruit that has been dried naturally, sun drying or artificially through a mechanical process using a dehydrator. Dried fruits include raisins, apricots, cranberries, figs, peaches, apples, bananas, plums, prunes, tomatoes pineapples etc. They contain the same nutritional or caloric value as the undried fruit but lack the water content. Dry fruits, on the other hand, are fruits that are not pulpy or succulent. There is a long list of dry fruits that one can consume on a daily basis for added fibre and protein in their diet. In comparison, dried fruits are much higher in calories and sugar level than dry fruits. Today, dry and dried fruits are both collectively referred to as dry fruits.

Dry Fruits Benefits 

Dry fruits are called Super Foods for being a rich source of nutrients, minerals, protein, vitamins, and healthy fats. They are also rich in potassium, antioxidants, magnesium and that maintain normal blood pressure. Almonds are known to be rich in fibre and antioxidants while having zero cholesterol. They enhance the complexion, texture of the skin and strengthen the hair. Almonds are also good for eyesight and make your memory strong. Cashews are rich in Vitamin B6 and E. They are also a great source of fibre, protein, monounsaturated fat and potassium. Walnuts are loaded with Omega-3 fatty acids, antioxidants, vitamins, proteins, fibres, and minerals while pistachios, raisins and dates are rich in vitamins and proteins. Overall they are known to boost immunity, increase stamina and prevent lifestyle diseases including cholesterol and diabetes. A tablespoon of powdered assorted dry and dried fruits mixed with a glass of water every day is great for boosting milk production in lactating mothers. It also helps replace lost energy and speeds up the healing process after childbirth.

Dry Fruits Side Effects

While dry fruits contain so many healthy nutrients, they also have a high content of saturated fats. This makes them high in calories and not suitable for people trying to lose weight. Those with heart problems, diabetes, obesity, gallstones, water retention and hypertension should also avoid them for the high caloric value. 

Best Time to Eat Dry Fruits

To gain maximum benefit from nuts, dry and dried fruits, the best time to consume them is in the morning. Add them to your breakfast as a natural remedy for lethargy, fatigue and for regulating blood pressure. Eating them in the morning will also give you a surge of energy that you need throughout the day to remain active. Traditionally, dry fruits are soaked in water overnight. The next morning, skin them before consuming to make them healthier. This reduces the level of saturated fats, making them more nutritious. 

Dry Fruits in Cooking

Dry and dried fruits are used in a variety of cuisines and condiments. Almonds are frequently used in Pakistani cuisine for making almond milk or badam doodh, almond ice cream, koftas and several Mughlai dishes like badami firni, mughlai chicken with almonds etc. Mughlai biryani consists of a variety of nuts and dried fruits like cashews, apricots, prunes etc. Almonds are also used in preparing Marzipan, a confection made out of ground almonds. Pine nuts are used in pesto sauce or the Italian pignoli cookies. They are also great for sprinkling over your salad for adding a buttery and nutty flavour. Traditional Indian and Pakistani sweets like Chikki use peanuts and jaggery to make a hard praline or Peanut Brittle. There are several versions of this candy with different dry fruits like pine nuts, pistachios, almonds etc. Another Pakistani dessert Kaju Katli is made out of cashew nuts and is counted amongst delicacies.

Dry Fruits Names in English & Urdu

Following is a list of most popular dry and dried fruits in Pakistan with their names in English as well as in Urdu.

1. Almonds - بادام - Badam

2. Brazil Nuts - جوز برازیل - Joze Brazil

3. Cashews - کاجو - Kaju

4. Hazelnut - فُندق - Fundaq

5. Walnuts - اخروٹ - Akhrot

6. Peanuts - مونگ پھلی - Mongphali

7. Pine Nuts - چلغوزا - Chilghoza

8. Pecans - امریکی اخروٹ - Amriki akhrot

9. Dates - کھجور - Khajoor

10. Fig - انجیر - Anjeer

11. Raisins - کشمش - Kishmish

12. Dried Dates - چھوہارا - Chuhwara

13. Lotus Seeds - پھول مکھانے - Phool makhane

14. Pistachio - پستہ - Pista

15. Coconut -  کھوپرا/ناریل - Nariyal/Khopra

Dry fruits price in Pakistan varies depending on the item and you can easily buy separate as well as mixed dry fruits online in Pakistan. Make sure to buy the organic variety and not the salted and roasted ones as they can be stale. The roasting and salting is done to mask the stale taste. It is always better to buy from authentic and well-reputed suppliers such as Ahsan Dry Fruits, Ameer & Sons, Mewajaat, S N Dates etc.

Dry Fruits Videos